Why should you consider group therapy?

Group therapy is a useful option for anyone dealing with social issues. Not only were we all raised in families and among others — that is, in groups — we continue to live in various types of groups at work, at home and with friends. Learning how you can function and grow in the company of others in the setting of a therapy group is a powerful way to improve your interpersonal relationships everywhere.

Group therapy is an effective “laboratory” in which you can explore and experiment with new approaches learned through individual therapy. In group therapy you can explore these with others who can offer you honest and helpful feedback so that you can stay on the most effective course to personal growth.

Mens Group on Thursday evenings 7:00p-8:30p.
This group is ideal for clients who want to learn how to express and share their feelings with and towards others. We will work at exploring and learning about our shame, anger, desire, grief, loneliness and authority to feel what we feel. 

​Six month minimum commitment. Please contact me to set up an assessment session.