Why should you consider group therapy?

Group therapy is a useful option for anyone dealing with social issues. Not only were we all raised in families and among others — that is, in groups — we continue to live in various types of groups at work, at home and with friends. Learning how you can function and grow in the company of others in the setting of a therapy group is a powerful way to improve your interpersonal relationships everywhere.

Group therapy is an effective “laboratory” in which you can explore and experiment with new approaches learned through individual therapy. In group therapy you can explore these with others who can offer you honest and helpful feedback so that you can stay on the most effective course to personal growth.

I am starting a Mens Therapy Group in the New Year. It will be on Thursday evenings 7p-8:30p and consist of between 5-8 people. One year minimum commitment. Please contact me to set up an assessment session.